Ginger Beet Juice

I love beets.

When I say I love beets, I mean I really love beets. I'm one of those people who loves to take them straight from the garden, rub the dirt off, and bite into 'em. I never understood why people peeled them, either, as I've come to understand that much of the nutrients in vegetables come from the skins. So, why, in our modern age, do we always peel our veggies and then cook the crap out of them? The world may never know. ;)

I, on the other hand, like peels. And raw veggies. This morning, I knew I would be making soup later, but needed a quick something to drink that would give me some energy and fight off the cold that I feel coming on, so I pulled out the ol’ juicer and made some beet juice.

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Ginger Beet Juice

3 large beets, quartered, tops removed (or can be added, but I ate ‘em earlier)

3 decent sized garlic cloves*

2 inch chunk of ginger, with skin

2 good splashes of lemon juice (or juice from 2 lemons)

Juice beets, ginger, and garlic. (I put the ginger and garlic in between the chunks of beets, to avoid clogs) Add lemon juice to juicer, to rinse it out a bit. Optional: grab a hunk of the pulp^ and throw it in, for texture. :)

Enjoy!

Makes about 3 cups, but will vary by the size of the beets.

*Jeremy, my fiance, said it had too much garlic, so feel free to lessen the amount, or leave them out completely. I love garlic, and they’re fantastic raw if you’re not feeling well.

^If you want to use the pulp for something, it can be put straight into soups, salads, or dehydrated for crackers. Ooh! I wonder if it’d make good mashed “potatoes”! I’ll try that tonight.

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Have a wonderful afternoon!

~Lyra